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Your new antihistamine: Hypnosis!

You can’t walk around freely in spring, you love cats but you can’t have one, sun makes you itch like crazy, you don’t even know the taste of some food and many more situations. Bad news! Welcome to the realm of allergy. You are trapped here. No way out! You have to avoid your allergen, whatever it is.  What can be worse? Sometimes you are exposed to it unconsciously. Itching, sneezing, spots on your body or sometimes even more severe results…

Allergy is the reaction of your immune system to particular substances. Once the body is exposed to them, that substances are “flagged” and every time the body experiences the same thing, reacts in a certain way. Your immune system gets ready for a fight with the “dangerous” substance and produces histamine, the cause of your allergic reactions. Allergies, also, are said to have some emotional roots. Sometimes people develop allergies to a substance years and years after having been not allergic to it or suffer from them when under stress. The body protects itself and finds a way to escape from the stressful situation.

Whatever the reason is allergy is a nightmare for a lot of people. Sometimes getting in contact with the allergen is unavoidable. How can you stop the sun from shining? How can you tell the flowers not to produce pollen? How can you keep yourself away from all cats or all people who in any way contact cats? You may feel like you will have to live in this “Realm of allergy” all your life time, but you don’t have to. There is a way out. You can teach your body to give the right reactions against your allergen. You can do this with the help of hypnosis. Although there is no way to cure allergy there are ways to manage the reactions. Hypnotic suggestions can lessen your allergic reactions.

In hypnotherapy for allergies, you create an image of yourself exposed to the allergen, step by step. First you visualize copies of yourself in contact with any substance, then the copy in contact with allergen and finally yourself in contact with the allergen. When the visualization of getting in contact with the allergen does not yield allergic reaction this situation is locked in subconscious mind and allergic reactions reduce considerably. If the person is open to hypnosis and really wants to get rid of the allergy, hypnosis does great works for that person.

Shortly, there is no available cure for allergy. All treatments are based on eliminating the reactions the body gives. One of these treatments is hypnosis, which is known to have created miracles for lots of people.

You can forget about your pain. Power of hypnotic suggestions

Today, a lot of people suffer from ongoing various pains. Migraine, orthopedic problems, kidney diseases, dental procedures, and many other that are not listed here. Pain is slowly becoming a part of our lives; the part that we all want to forget about. Acute and chronic pain can have different causes but they all result in decreasing our life quality, preventing us from our daily responsibilities and, the worst, making us experience horrible hours, and sometimes days, which generally end in taking medication or undergoing surgeries.

People are somehow convinced that chemicals are the only solution to almost all health problems. Whenever they experience a health problem they rush to use pills in abundance. Medication is obviously the only solution for most of the health problems but what if there is another way which will help you forget about your pain? Is there such a way? Is there “really” such a way? Yes, there is. A simple, innocent, free of side effects, long lasting, no chemical based method… HYPNOSIS…

Although it is not clear how exactly hypnosis works on your pain, there is one certain thing: It helps you!!! There are various thoughts about how hypnosis works. One says that you can change your expectation on the intensity of pain, while another says that you focus your attention on something else, so you do not feel the pain. The common point of all ideas is that you do not feel the pain. How does this happen? Hypnosis is a relaxed state where your mind is open to suggestions. It is such a state that you have a clearly focused attention and you are concentrated. You brain absorbs suggestions given to you. In a hypnotherapy session for pain relief you will be provided carefully selected suggestions by your therapist or even yourself, if you learn the correct techniques. In hypnosis sessions, you will simply teach your brain not to perceive pain. Pain signals will still be received by your brain, but it will ignore them and you will not be feeling your pain anymore. Don’t forget, if the reason underlying the pain is diagnosed, hypnosis can be used to relieve pain. You first have to find out what the reason of your pain is because it may be the symptom of a serious disease. Or your pain may be only psychological oriented.

Now, you know the real reason underlying your pain, you get the proper treatment for the “reason”. There is one more step left – pain relief. And hypnosis can be your guide to pain-free life…

Regain your creativity with hypnosis

You are a writer, a musician, a designer, a student working on a school project or a teacher. You have to find something extraordinary, but your imagination and creativity are not supporting you. You are on the edge of giving up. You remember how creative you were when you were a child but somehow you seem to have lost this creativity.

It happens generally that creativity is lost due to previous experience or fears. You may think that nobody will not like your new book, everyone will laugh at your next song, or you may have submitted unsuccessful projects in the past. In short, your subconscious mind places barriers to your creativity.

The left side of your brain is responsible for logic thinking, judging, reasoning etc. and the right side of your brain is your imaginative and creative part. In everyday life left side of your brain is mainly active and right side takes over during sleep or daydreaming. This might be the reason why most of the well-known song writers say that they write their most beautiful songs suddenly waking up.

What if someone says that you can regain your creativity? You would probably ask: ”How?”. Here is the answer: Hypnosis. With the help of hypnosis, you can reach your subconscious mind and replace your fears or negative experience with more pleasant thoughts and you can teach yourself to put the right side of your brain into action. Subconsciousness affects our lives more than conscious mind. It has its own rules which we are not even aware of but which we obey. Most likely you have had unpleasant experience or fears and your subconscious mind has developed a code to prevent you from unpleasant situations. You can convince your subconscious mind that, this protection is unnecessary and you can do away with living in memories of the past.

Moreover, hypnosis is a naturally relaxed state similar to sleeping or daydreaming. The researches monitoring brain waves and body activity during sleep and hypnosis show that they are much like each other. Hypnotists generally report that people under hypnosis are much more creative because they reach their subconscious mind and because of the sleep-like nature of hypnosis, right-side of the brain is in active.

Shortly, you may sometimes feel that you have lost your creativity but it has never been lost. It is just hidden somewhere in you. All you have to do is to dive deep to find it and bring it back to the surface. Hypnotherapy can help you bring your creativity back. Who knows? Maybe your masterpiece is waiting for you somewhere out there…